10 Fashionable Items That can Harm your Health: Expectations VS Reality:

It has been noticed that the clothes and different accessories that a women wear  give them problems and out of 100 the 73% of women are already facing this.
The following items can harm our health

• Wearing Skinny jeans

•  Wearing Bulky earrings and necklaces

•  Wearing High heels

• To wear Small shirts and tight ties

• Wearing Sandals

•  Wearing Pointy Toe shoes

• To wear pencil skirts

• Body Piercing

•  Wearing Handbags

•  To wear Synthetic  clothes

Skinny jeans:       

                                  

           It helps to enhance the beautiful toned legs and also give an illusion of extra height.  After wearing this it can interfere with the blood flow to the lower parts of the legs which can cause damage to muscles. These jeans are tight and the person looks fitted in this and also it is fitted in 3 points: waist, hips and calves. At joint pressure exerted by the jeans and cause leg pain. Also the when the waist becomes  tight then the metabolism is slow.

Solution:

Girls wear fine tailored jeans instead of skinny jeans. If girls do not live without wearing these jeans then they should wear this jean for some time instead of whole day. Avoid spending full day in this jean it may causes problems.

Bulky earrings and Necklace

It can be seen that women looks incomplete without jewelry. Now days it is frequently in use. When a pair of earrings is worn with a gown then it is completely transform how they become stylish and elegant. When earrings wear for a long time then it stretch out the piercing of the ear and also puts pressure on the cartilage of the ear. It causes neck pain and migraine.. Whereas, heavy necklaces Creates pressure on the back of the neck that causes poor posture, neck pain and shoulder impingement.

High Heels: 

                                                                                                                                                              

Girls like heels very much. If you wear heel for the whole day then it causes many problems like ,bone crack, inflammation of joints, vertebral column problem, toes problem. If you wear heels in daily routine then it causes many  problems like spinal cord injury, Toe cramping, calf muscles and damage of knee.

Solution:

Change this routine with your other shoes or footwear. Use little heels. And when you are seated then doing calf exercise.

Small shirts and tight toes:

In the field of fashion where women play highest role in wearing tight fitted clothes men also wear their favourite tight fitted shirts and ties. They  also can’t part with their favourite  attire. They also want to look a fashionable personality in front of goals. In order to attracted by girls, they wear printed tight fitted shirts. Which is previously the girls fashion. Now a days boys and girls exchange their outfits.

Causes:

It may increase or decrease the blood circulation level.
 It also cause an increase in the intraocular pressure
It can also cause high level of headache.
It also limits movement of neck. It also increase muscle tension in back as well as shoulders.
Sandals:

Sandals

The shoes can also increase your knee, lower back and pain in hip causing you to position yourself in various postures to reduce the amount of pain. Wearing sandal is a fashion in the whole world. People think it awesome but in reality it causes much trouble to us as it is a maxim: PREVENTION IS BETTER THAN CURE. So in order to get treatment by the physician so prevent yourself from wearing the sandals. This will save your time as well as money. Don’t think about the people around you what will they say or what will they gossip behind you just think about yourself and save yourself from serious troubles that can happen by wearing fashionable items just be simple.

Pointy toe shoes

These shoes give us sleek and good look. If you wear these shoes for a long time or use it for a daily basis then it may harm your toes and you can suffer from corns  and bunions when the toes are pushed together.

Solution:

The only solution is that to protect yourself from serious injury you can  use these shoes for a very few time just wear it and then put off. Also put them off when you are sitting or put it on when you are need to walk.

Pencil skirts:

These type of skirts are only used by girls to look stylish or sleek. But these skirts may also damage your knees because it is a very tight skirt and it clamps the knees together and then because of this it is difficult in bending and also causes problems in disc and muscle pull.

Solution:

 The only solution is that use these skirts for a very short time or  try to wear lose skirts so that you are bend easily or to wear them in any event. If you feel uncomfortable then also carry a pair of shoes or another dress so that you can change it easily.

Piercing:

In piercing, 25% of body piercing can cause complications which include swelling, bleeding and infection to body parts. If you protect yourself from infection then avoid to wear jewelry because it causes rashes problems and the earrings that are worn by girls can cause serious damage to ear because of its higher weight.  To protect yourself from this injury use hypo allergic  jewellery 

Handbags:

Handbags are a source of carriage that we can take with us for going anywhere. It plays an important role in holding money and as well as household things. We can keep our credit card, documents,debit card or identity card in it. It have many portions in it where we can keep different documents ore things in their different portions.you can carry it on your shoulder as well as elbow. A light handbag can gives you much relief because you can keep your important documents in it because documents occupy small space

Synthetic clothes:

The synthetic materials like rayon, nylon, acrylic and different other brands like lawn , Sara safinaz are very easy to wear and wrinkle free but it can causes many problems like pain, pain in head,  vomiting, red spots and tingle. Other types of clothes like wool, polyester also causes serious damage to allergy on skin. Many other clothes are not good for skin. People want to wear branded clothes but they don’t know about their side effects.

Solution 
Avoid these types of clothes to use in summer. Use these types of clothes in winter so that your body skin used to accept these types of clothes. People want to use that type of clothes that are easy to wear and not causes problems.

                              Written by: Hadia Khalid