What is caryotherapy?? Its facts, why it should be choosen??

Cryotherapy

Cryotherapy is native or general use of vasoconstrictor in medical care. it's wont to treat a range of benign and malignant tissue harm that medically referred to as lesion. The term “cryotherapy” comes from the Greek "cryo" which means cold, and "medical care "which means cure. Cryotherapy has been used as early because the seventeenth century. 

Definition:

Cryotherapy is Associate in Nursing innovative treatment wherever the body is exposed to sub -zero temperature so as to stimulate multiply health benefits’. Cryotherapy is inflicting vessel constriction specifically in extremities the hand and feet, by doing therefore it’s serving to forestall the therapy flowing to fingertips inflicting that peripheral pathology. the utilization of cryotherapy throughout therapy cannot reverse the pathology however forestall to changing into worse. It's one possibility which will facilitate the patients forestall permanent pathology once the cancer treatment. 

Methods and procedure 

Cryotherapy is also done by many ways like cold water ,immersion tub, ice massage, ice pack, cold compression, cold ice towel, cold spray, cryokinetics, cryostretch, cryogel, ice bath, cryosauna, etc. currently we have a tendency to try and discuss every kind in straightforward means for higher understanding.

Ice massage: 

Ice place in polyethene and rubbed on eviscerate space of body in one direction and 5-10 minute. This methodology reduces the pain and swelling. 

Cold immersion bath:

In a very tub place gel its temperature is zero to teno C the eviscerate patient bathed for 10 mints, keep gel and ice magnitude relation is 50:50. This step is finished continual over and over in a very day for 10 mints. 

Ice pack: 

Conjointly referred to as refrigerate pack, the little items of ice packed into bag associate in Nursingd placed over an eviscerate space for 15-20 mint is meant to soak up heat of shut traumatic injury by conductivity to transfer thermal energy , conjointly continual over and over in a very day. 

Cold compression: 

within which items of ice tied with the assistance of bandage on eviscerate patient. 

Cold ice towel: 

within which first off wet the towel then place into icebox for consolidate then wrap round the wound of patient.

 Cold spray: 

In this spray local anaesthetic and methyl radical gas area unit used. The sprayed on eviscerate half for ad lib nourish and scale back pain.

Cryostretch: 

Injure half submerge into ice gel so stretch the muscle. It's wont to relieving acute cramp .

Cryogel:

Massage with cryogel cream for spontaneous reducing and relieving pain. 

Ice bath: 

Eviscerate person or space bathed with drinking water. 

Cryosouna:

Associate in Nursing eviscerate person bathed in chamber that's stuffed with N gas and its temperature is concerning -250 o F for 2-3 mint. N2 gas is extremely, terribly cold air that causes a touch space localized harm which harm kill cell. This is often used for variety of various diagnoses.

 Physiological impact: 

The physiological effects of cold applications include: 

• Immediate constriction with reflexive dilation.
• Decreased native metabolism and catalyst activity.
• Decreased chemical element.
• Demand Cold decreases muscle spindle fiber activity and slows nerve conductivity velocity; thus it's usually wont to decrease fitfulness and muscle guarding.
• It is unremarkably wont to alleviate the pain of minor injuries, still as decrease muscle soreness. 
• The use of ice packs in treatment decreases the blood flow most apace at the start of the cooling amount, this happens as a results of constriction, the initial reflex sympathetic activity. 
• Ice may be a very fashionable modality for treatment in injuries and muscle repair, and is usually employed in medicine. 

Stages:

There are four stages of cryotherapy.

•  Cold 
• Burning 
• Aching
•  Numbness 

Benefits

•  Reduce inflammation and pain.
• Post-surgical recovery.
• Improve athletic performance.
• Increase the scleroprotein production.
•  Improve skin tone.
• Reduces the sign of aging.
•  Decrease cell growth and replica.
•  Diagnosis the amount of disorders.
•  Reduce stress and strength.
• The system Boosts metabolism and will increase daily caloric burn.

Drawbacks:

     Ice isn't unremarkably used before rehabilitation or performance due to its better known adverse effects like,

• Decreased myotatic reflex and force production.
• Decrease weight loss in real time.
• Decrease the blood circulation.

               Written by:  Samiyya Latif